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Check out just a few of our past participant successes:
From Husbands:
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I’m able to communicate my feelings to my spouse and stay more regulated during difficult conversations.
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We’ve been able to talk about our desires and goals for our marriage, which was a big step for us. I’ve felt increasingly secure in our relationship and have experienced much less anxiety. It’s helped us work through practical areas in a really helpful way. I feel like we’ve grown closer, gained a better understanding of one another and our patterns, and learned practical tools that have strengthened our communication.
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Personally, I’m less volatile and more aware of when I’m becoming dysregulated. I’m showing up as a kinder, calmer person, which has brought a lot of peace and renewed passion into our relationship. We’re doing much better at sharing our feelings and processing hard topics together.
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The homework brings up deeper topics that challenge us to communicate in more meaningful ways, which deepens our intimacy. It gives me opportunities to show up for harder conversations both in the processing group and in our relationship.
From Wives
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The homework brings up deeper topics that challenge us to communicate in more meaningful ways, which deepens our intimacy. It gives me the opportunity to show up for harder conversations both in the processing group and in our relationship.
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We are communicating much better and checking in almost every day. When we get triggered, we’re using the four-step process and gently reminding one another when we’re dysregulated. It’s really helping both of us. We’re having more fun together and laughing a lot more.
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I’ve seen a lot of progress. I’m not walking on eggshells as much, and my husband seems much more relaxed when we’re together. We’re beginning to have honest and open conversations.
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Personally, I’m less volatile and more aware of when I’m becoming dysregulated. I’m showing up as a kinder, calmer person, which has brought more peace and passion back into our relationship. We’re doing much better at sharing our feelings and processing difficult topics together.
